Our Services

Slow, firm pressure through the layers that hold tension longest — shoulders, low back, hips. We work as slowly as the muscle needs, whatever the clock says.

Asked for most by desk workers, lifters, and anyone who has been carrying one shoulder higher than the other.

Sustained, gentle holds on the connective tissue that keeps movement restricted long after the ache has gone. Very little movement, very little speed, and a lot of patience.

For old injuries, scar tissue, and the stiffness that stretching alone never quite shifts.

Focused work around training — before an event, after a hard block, or through a sore spot that keeps returning. Tell us what you are training for and we will work backwards.

Book the day before a race for flush work, or two days after for the heavier stuff.

Long, even Swedish technique that helps the nervous system settle and brings everything down a gear. Firmer work only if you ask for it, and conversation only if you want one.

The one to book when the week has been loud and nothing in particular hurts.

Side-lying and fully bolstered through the second and third trimester, easing the low back and hips. The bolsters are set before you arrive, so you settle in once.

For the weeks when sleep is not really happening and your hips are carrying the difference.

Light, rhythmic work at the surface that supports the lymphatic system in the weeks after surgery. Far lighter than people expect, and deliberately so.

Bring your surgeon's clearance and we will work to whatever it says.